What can it help?
What can it help?
By reducing lines of tension and strain, it can lead to better:
•Body awareness and posture
•Coordination, flexibility and range of movement
•General functioning, sense of embodiment and well-being (physical & emotional)
•Relaxation and relief from muscular tension
•Performance in music , sports, dance or yoga
Although not symptom-orientated, it may also help alleviate various aches and pains including:
•Shoulder, neck, back pain
•Headaches
•Breathing disorders
•Sciatica
•Carpel tunnel syndrome, RSI and tennis elbow
•Muscular spasms
•Sporting injuries
Please note that various emotions may also be released as a result of the process.